108 Sun Salutations Spring
Connect and recalibrate in community. Join us for 108 sun salutations in celebration of the spring equinox. This all-levels class will be held in an unheated studio and led by […]
Prenatal Yoga Pop-up
This program is for pregnant and postpartum women only, building a community of women sharing their experience together.
This program leads the mothers through yoga practices that involve safe movements supportive to their changing body. The classes also include relaxation techniques and breathing exercises.
Retreat at Casa Om on the Potomac
Join Liba and the TPY Team for a weekend to reset, breathe and flow May 12th-14th. We will spend 3 days, 2 nights as a community at Casa Om on […]
Inversion Workshop
We'll spend the workshops exploring different inversions with teachers there to support you as you explore these postures and prep postures in a more intimate setting.
Hands on Assisting Workshop
Done properly it can enhance a practitioner's experience. Ciara and Doreen will lead you through how to offer assistance, common assists that can be used in almost any class.
*Special Event* Meditation + Breathwork w/ UMI with SAY IT OUT LOUD FESTIVAL
TPY 15111 Washington Street #109, Haymarket, VA, United StatesWe are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.
*Special Event* Meditation + Breathwork w/ UMI with SAY IT OUT LOUD FESTIVAL
TPY 15111 Washington Street #109, Haymarket, VA, United StatesWe are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.
Puppy Yoga at The Winery at La Grange
Join us for puppy yoga! Enjoy a beginner level class led by an instructor from Transform Power Yoga, while being surrounded by adoptable puppies from Furever Haven Animal Rescue! Class […]
Yoga Nidra
This class is an introduction to classes you will find in our Mindful Wellness program starting this fall. Yoga Nidra is a practice done to bring you to a dream […]
Enhanced Training Sessions Open House
Have you been eyeing that "super" suit by the front desk. Wonder what it is like to do yoga or resistance exercises with your muscles being stimulated? Sign-up for a […]
Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a […]
Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a […]