Upcoming Events


Prenatal-Postnatal Yoga

This program is for pregnant and postpartum women only, building a community of women sharing their experience together.
This program leads the mothers through yoga practices that involve safe movements supportive to their changing body. The classes also include relaxation techniques and breathing exercises.


Kid Yoga

Set in a fun and engaging environment, children will improve their strength, flexibility and coordination while learning how to focus and quiet their minds. This class is 30 min. specifically […]


Sound Bath w/ Dante Baker


Sound Baths have been said to deepen meditation and relaxation, to help lower stress and anxiety, improve mood and leave you feeling rejuvenated

Yoga for Healthcare Workers


We welcome Healthcare Workers to take some time to breathe and flow, taking time for themselves. A vinyasa led by Trish, yoga instructor and R.N.. Class is only $5 for Healthcare Workers.

Retreat at Casa Om on the Potomac

Join Liba and the TPY Team for a weekend to reset, breathe and flow May 12th-14th. We will spend 3 days, 2 nights as a community at Casa Om on […]