Sound Bath w/ Dante Baker
TPY 15111 Washington Street #109, Haymarket, VA, United StatesSound Baths have been said to deepen meditation and relaxation, to help lower stress and anxiety, improve mood and leave you feeling rejuvenated
Yoga for Healthcare Workers
TPY 15111 Washington Street #109, Haymarket, VA, United StatesWe welcome Healthcare Workers to take some time to breathe and flow, taking time for themselves. A vinyasa led by Trish, yoga instructor and R.N.. Class is only $5 for Healthcare Workers.
108 Sun Salutations Spring
Connect and recalibrate in community. Join us for 108 sun salutations in celebration of the spring equinox. This all-levels class will be held in an unheated studio and led by […]
Prenatal Yoga Pop-up
This program is for pregnant and postpartum women only, building a community of women sharing their experience together.
This program leads the mothers through yoga practices that involve safe movements supportive to their changing body. The classes also include relaxation techniques and breathing exercises.
Retreat at Casa Om on the Potomac
Join Liba and the TPY Team for a weekend to reset, breathe and flow May 12th-14th. We will spend 3 days, 2 nights as a community at Casa Om on […]
Inversion Workshop
We'll spend the workshops exploring different inversions with teachers there to support you as you explore these postures and prep postures in a more intimate setting.
Hands on Assisting Workshop
Done properly it can enhance a practitioner's experience. Ciara and Doreen will lead you through how to offer assistance, common assists that can be used in almost any class.
*Special Event* Meditation + Breathwork w/ UMI with SAY IT OUT LOUD FESTIVAL
TPY 15111 Washington Street #109, Haymarket, VA, United StatesWe are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.
*Special Event* Meditation + Breathwork w/ UMI with SAY IT OUT LOUD FESTIVAL
TPY 15111 Washington Street #109, Haymarket, VA, United StatesWe are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.