Done properly it can enhance a practitioner's experience. Ciara and Doreen will lead you through how to offer assistance, common assists that can be used in almost any class.
We are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.
We are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.