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Retreat at Casa Om on the Potomac
Join Liba and the TPY Team for a weekend to reset, breathe and flow May 12th-14th. We will spend 3 days, 2 nights as a community at Casa Om on the Potomac, just outside of Martinsburg, WV. Throughout the stay you will be led through a variety of yoga practices and styles. We explore breathing […]
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Inversion Workshop
Inversion Workshop
We'll spend the workshops exploring different inversions with teachers there to support you as you explore these postures and prep postures in a more intimate setting.
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Hands on Assisting Workshop
Hands on Assisting Workshop
Done properly it can enhance a practitioner's experience. Ciara and Doreen will lead you through how to offer assistance, common assists that can be used in almost any class.
$45
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