*Special Event* Meditation + Breathwork w/ UMI with SAY IT OUT LOUD FESTIVAL
TPY 15111 Washington Street #109, Haymarket, VA, United StatesWe are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.
*Special Event* Meditation + Breathwork w/ UMI with SAY IT OUT LOUD FESTIVAL
TPY 15111 Washington Street #109, Haymarket, VA, United StatesWe are pleased to offer this special meditation + breathwork session with the incredible music artist, UMI. Join UMI the day after her Say It Out Loud performance at Transform Power Yoga in Haymarket, VA for a guided session through a world of mindfulness, breath work, and sound healing. Come to experience the healing power of UMI’s music and voice.
Puppy Yoga at The Winery at La Grange
Join us for puppy yoga! Enjoy a beginner level class led by an instructor from Transform Power Yoga, while being surrounded by adoptable puppies from Furever Haven Animal Rescue! Class […]
Yoga Nidra
This class is an introduction to classes you will find in our Mindful Wellness program starting this fall. Yoga Nidra is a practice done to bring you to a dream […]
Enhanced Training Sessions Open House
Have you been eyeing that "super" suit by the front desk. Wonder what it is like to do yoga or resistance exercises with your muscles being stimulated? Sign-up for a […]
Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a […]
Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a […]
Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a […]
Breath and Movement- part of our Mindful Wellness series
TPY 15111 Washington Street #109, Haymarket, VA, United StatesAfter the introduction of each technique it will be linked with gentle movement of the body. creating a full body breathing experience.
Community Yoga Class- Haymarket Townhall
Haymarket Town Hall 15000 Washington Street, Haymarket, VA, United StatesJoin Valery for an outdoor community class held in front of Haymarket Town Hall. This free event is a great way to gather the community, breath and move.
Yoga Nidra- part of our Mindful Wellness series
TPY 15111 Washington Street #109, Haymarket, VA, United StatesYoga Nidra is a practice done to bring you to a dream like state. Before beginning the practice you will be lead through slow gentle movement and breathwork to help yourself settle.
*Special Event* Tibetan Bon Monk- Geshe Sonam
Hear about the work that Geshe Sonam and the Mustang Bon Foundation are doing in Jomsom, including the construction of a monastery and a medical clinic, and education of the local children.