Calendar of Events
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Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a kids class. How to plan a kids class. An introduction to poses, breathwork, introducing yoga concepts to kids, games and tools you can use. The […]
2 events,
Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a kids class. How to plan a kids class. An introduction to poses, breathwork, introducing yoga concepts to kids, games and tools you can use. The […]
2 events,
Kid Yoga Teacher Training
This weekend training will give you the tools to lead yoga for Kids. Introducing the different physical, emotional and brain development of children to keep in consideration for planning a kids class. How to plan a kids class. An introduction to poses, breathwork, introducing yoga concepts to kids, games and tools you can use. The […]
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Breath and Movement- part of our Mindful Wellness series
Breath and Movement- part of our Mindful Wellness series
After the introduction of each technique it will be linked with gentle movement of the body. creating a full body breathing experience.
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Community Yoga Class- Haymarket Townhall
Community Yoga Class- Haymarket Townhall
Join Valery for an outdoor community class held in front of Haymarket Town Hall. This free event is a great way to gather the community, breath and move.