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Calendar of Events
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Sound Bath w/ Dante Baker
Sound Bath w/ Dante Baker
Sound Baths have been said to deepen meditation and relaxation, to help lower stress and anxiety, improve mood and leave you feeling rejuvenated
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Yoga for Healthcare Workers
Yoga for Healthcare Workers
We welcome Healthcare Workers to take some time to breathe and flow, taking time for themselves. A vinyasa led by Trish, yoga instructor and R.N.. Class is only $5 for Healthcare Workers.
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