PRENATAL PROGRAM PRENATAL 6-WEEK SESSION Our certified prenatal instructor leads a prenatal program for 6-weeks. This program is for pregnant and postpartum women only, building a community of women sharing their experience together. This program leads the mothers through yoga practices that involve safe movements supportive to their changing body. The classes also include relaxation […]

PRENATAL PROGRAM PRENATAL 6-WEEK SESSION Our certified prenatal instructor leads a prenatal program for 6-weeks. This program is for pregnant and postpartum women only, building a community of women sharing their experience together. This program leads the mothers through yoga practices that involve safe movements supportive to their changing body. The classes also include relaxation […]

PRENATAL PROGRAM PRENATAL 6-WEEK SESSION Our certified prenatal instructor leads a prenatal program for 6-weeks. This program is for pregnant and postpartum women only, building a community of women sharing their experience together. This program leads the mothers through yoga practices that involve safe movements supportive to their changing body. The classes also include relaxation […]