The practices of Tibetan Bön Buddhism, which have been refined over millennia, also can serve to address modern needs in our hectic and fractured society.

We invite you to join us for an afternoon with Geshe Sonam Gurung, who has studied these practices deeply and applies them as he oversees several projects in the Mustang Vally of Nepal – building a monastery and cultural center, a children’s education program, and a medical clinic.

In this afternoon event we will share some simple practices to help with calming our minds followed by Q&A and refreshments.  Everyone is welcome regardless of level of meditation experience  – we hope you can enjoy the heartfelt  and wise teachings of this Tibetan Bön monk.

Sign up at the website link!